Getting in and out of bed with the least level of difficulty is the goal. The bed mobility series is filled with practical advice and addresses different options you have to do this with greater ease.
Part 1 – Shows how your bed Height can impact your abilities and what you can do about it.
Part 2 – Shows you step-by-step how your body Mechanics (How You leverage your body) can help you move with less difficulty and why some suboptimal methods are not as successful.
Part 3 – Informs you of some considerations when getting a bed transfer rail so you get what you need and step-by step how to use it.
Part 4 – is caregiver focused on how to safely assist someone with less strain. If you are a caregiver, I urge that you view the entire series since each video gives additional insights to help you comprehensively.