Posts
How To Take Bigger Steps With Visual Cues
Share Visual cues are markings on the floor or ground to step over. These cues can encourage bigger steps or help someone with freezing episodes.
How to get in and out of cars easier
Share If you have trouble with car transfers the video will show you some options with positioning your body, Using different seat cushions or car
Walking To Music To Improve Your Step Size
Share Walking with smaller steps is common in people with Parkinson’s. One way (but not the only way) to improve your step size is to
How to Get Up From A Chair
Share If you are Having difficulty getting up from a chair but don’t know why, the video in this post will help you sort it
Attention strategies for walking
Share there are different ways to pay attention to your feet so that you can walk with bigger steps. If you have problems with freezing,
Having difficulty with turning while you walk?
Share This video will help you understand why you may be having difficulties with turns and how to correct some of the problems. https://youtu.be/R135AEyqytY